Wellness

Mad Retreat Wellness SPA

Plunge into our haven of holistic healing.

This intimate sanctuary, reserved exclusively for our guests, invites you to lose yourself in the soothing world of relaxation. Elevate your retreat with restorative massages, soulful healing sessions, and a plethora of wellness offerings. The echoes of each therapy? They’ll dance in your memory, long after you bid us farewell.

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Nestled in the majestic embrace of the Alps, find solace in our spa’s cocoon of peace and warmth. Every corner has been sculpted with love, ensuring you feel cherished and at home. Immerse freely in this paradise, comforted by our dedication to sustainability, making your experience both eco-conscious and sublime. Dive into a realm where your wellness takes the spotlight, harmoniously intertwining with the melodies of nature. 

Welcome to your serendipitous rendezvous with tranquility.

On a little eco-note: We’ve bid adieu to single-use bath slippers, trimming our carbon footprint by a staggering half-ton annually! Feel free to pack your own or snag a pair of our eco-friendly multi-use flip-flops when you arrive.

Breakfast: Xam to Xpm

Light Lunch: Xam to Xpm

Tea: Xam to Xpm

Buffet Dinner: Xam to Xpm

Download our Spa Menu
Book a treatment

SPA Facts

Nestled amidst the pristine beauty of the Swiss Alps, MAD Retreat welcomes both seasoned spa enthusiasts and newcomers to a realm of relaxation and rejuvenation. Our state-of-the-art spa, set against the breathtaking mountain backdrop, is curated to tantalize your senses and immerse you in unparalleled serenity.

Let the embracing warmth envelop you, melting away your daily stresses.

Bask in traditional wellness, breathing in the crisp Alpine air, as you gaze upon the vast expanse of nature.

Be enveloped in aromatic vapors, facilitating relaxation and detoxification.

A thrilling sensation, providing the perfect contrast to our warming saunas.

Dive into the embrace of our refreshing pool, equipped with a jacuzzi and massage nozzles, ensuring a stimulating experience as you enjoy the mountains’ embrace.

Whether indoors or outdoors, find tranquility as you lose yourself in the awe-inspiring mountain views.

Tailored to your needs, choose from individual or couples treatments, and let our skilled therapists guide you into a world of pure bliss.

Experience a unique massage in our traditional alpine hut, under the vast sky, feeling at one with nature.

Complement your spa journey with a selection of refreshing beverages and light snacks.

At MAD Mount Retreat, our commitment is to offer exceptional experiences that cater to your every need. Whether you’re drawn to the solitude of our relaxation rooms, the thrill of an outdoor massage beneath the Alps, or the gentle caress of our massage nozzles in the pool, our spa is your sanctuary.
Embark on this journey of tranquility, rejuvenation, and self-discovery with us. Your alpine retreat beckons.

At MAD Mount Retreat, our commitment is to offer exceptional experiences that cater to your every need. Whether you’re drawn to the solitude of our relaxation rooms, the thrill of an outdoor massage beneath the Alps, or the gentle caress of our massage nozzles in the pool, our spa is your sanctuary.


Embark on this journey of tranquility, rejuvenation, and self-discovery with us. Your alpine retreat beckons.

Our Wellbeing Activities

Our weekly itinerary is fluid, adapting to room occupancy and other dynamic factors such as weather. But we assure our guest’s complementary daily activities throughout the day. For the most up-to-date schedule, we invite you to glance at the display boards in our hotel lobby or touch base with our friendly reception team.

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Zen & Present: Dive into Meditation & Mindfulness

Plunge into the serenity of meditation and the consciousness of mindfulness. Meditation invites you to traverse the depths of your inner landscape, silencing external noise, and finding the calm within. Meanwhile, mindfulness is like a gentle hand on your shoulder, reminding you to live in the now, cherishing each thought and emotion without bias.

These age-old arts don’t just bestow peace; they sharpen focus, amplify emotional equilibrium, and knit a tight bond between you and the universe’s rhythm. Imagine a life where every day is painted with vivid clarity, boundless resilience, and wholesome joy. That’s the promise of embracing these practices.

Whether you’re a novice or a sage, we’ve got a bouquet of meditation and mindfulness sessions for you.

Sessions span anywhere from a swift 30 minutes to a soulful hour

Free for hotel guests (excl. workshops)

Check our weekly schedule  with class schedule and booking possibility

The Dance of Breath & Body: Yoga’s Embrace

Yoga, to us, is more than a series of poses—it’s a rhythmic dance between the soul and the universe. From the time-tested wisdom of hatha to the dynamic flows of Vinyasa, the restorative embrace of yin, the energizing sequences of Ashtanga, and the exhilarating spins of aerial yoga, we celebrate the myriad shades of this age-old practice. Each style, a distinct note, plays in symphony to bring about a balance both within and without.

Every yoga class is a voyage—a chance to find your center, to become one with the moment. Whether you’re a curious beginner or a seasoned yogi, our versatile offerings ensure there’s something tailored just for you. Led by our seasoned instructors, every session promises an embrace of inclusivity—celebrating all bodies and all souls. We’ve got you covered with yoga mats and props.

Sessions range from a grounding 60 minutes to a deeper dive of 1h30.
Free for hotel guests (excl. workshops)

Check our weekly schedule with class schedule and booking possibility

Nature Walks: Journeying Through Serenity

Our deep reverence for nature is mirrored in the curated nature walks we offer. Each trail promises an unmatched blend of tranquility and wonder, revealing the heartbeats of the landscapes we tread. Meandering through lush greenery, gentle slopes, and breathtaking panoramas, every step reconnects you with the Earth’s whispers, grounding your spirit and revitalizing your senses.

Whether you’re a seasoned hiker yearning for rugged terrains or someone seeking a gentle stroll amidst nature’s embrace, our nature walks cater to every inclination.

Guided by our passionate and knowledgeable trail experts, both the novice wanderer and the experienced trekker will discover paths that resonate with their souls.Please bring comfortable footwear. Walking sticks are available to ensure a seamless journey through nature.

Our nature walks usually span from an invigorating 60 minutes to 90 minutes, inviting you to sync with nature’s rhythm.
Free for hotel guests (excl. workshops and nature therapy walks)

Check our weekly schedule with class schedule and booking possibility

Forest Bathing: Immersion in Nature’s Embrace

Our profound appreciation for the forest finds its voice in the rejuvenating practice of forest bathing, or shinrin-yoku. This art of immersing oneself amongst trees isn’t about distance covered or speed achieved but about forging a deep, meditative bond with the natural world. Within the silent symphony of rustling leaves, chirping birds, and the distant murmurs of streams, the spirit finds solace, and the body finds its natural rhythm.

Whether you’re a devoted nature lover or someone seeking refuge from the clamor of daily life, our forest bathing experiences are tailored to all. Led by our adept and compassionate guides, participants are encouraged to immerse their senses fully, absorbing the healing energies of the forest.

Please wear comfortable attire that resonates with the forest’s palette. We provide optional meditation mats for those who wish to pause and meditate during their immersion.

Our forest bathing sessions typically range from a restorative 60 to 90 minutes, allowing you to truly attune to nature’s gentle cadence.
Free for hotel guests (excl. workshops and nature therapy walks)

Check our weekly schedule with class schedule and booking possibility

Healing Wellbeing

In our spa, we offer a range of nurturing treatments aimed at promoting your overall well-being. Our therapies are designed to help you release physical, emotional, and psychological tensions, setting you on a path to healing and renewal. Whether you’re seeking relief from physical ailments, recovering from injuries, or simply looking to reduce stress, anxiety, and depression, our therapies are here to enhance your sense of wellness.

 

At the heart of our approach is the belief that the mind and body are deeply interconnected, and genuine healing occurs when both are in balance. Explore the transformative benefits of various treatments, including energy healing, nature-inspired therapies, sound healing, wholesome nutrition, and relaxing bodywork such as massages, reflexology, and private yoga therapy sessions.

 

We invite you to peruse our Spa Menu to discover the full array of available treatments. Embark on a journey towards healing, self-discovery, and profound well-being in our comforting wellness haven.

 
Download our Spa Menu
Book a treatment

YOGA Retreats

We are proud to be an unique retreat venue in the midst of the Swiss Alps. Together with our experts and external partners we continuously raise the bar for providing transformative holistic experiences throughout the year.

Embark on an unforgettable journey of self-discovery by immersing yourself in one of our invigorating yoga retreats. Dive deep into the essence of yoga and explore its myriad dimensions. However, our offerings extend beyond yoga alone. Delight in our carefully crafted thematic holistic retreats, thoughtfully designed to facilitate a profound reconnection with yourself and nature, and rediscover the flow of life. Whether it’s through yoga or our diverse retreats, our sanctuary promises an exceptional experience to rejuvenate your body, mind, and soul.

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Aerial Yoga

Aerial yoga gracefully merges the realms of traditional yoga and the art of flying, forging a breathtaking union between earth and sky. Surprisingly grounding, this innovative technique may initially seem intimidating as you find yourself hanging upside down. Yet, it proves to be a remarkably therapeutic and accessible practice for everyone.

Embracing practitioners of all levels, from complete beginners to experts yogis, aerial yoga offers a wealth of benefits. The silk hammock facilitates access to postures with incredible advantages. As you suspend fully or individual body parts, gentle traction opens your body with an intuitive finesse not found on the floor. The silks and ropes become invaluable aids in maintaining balance.

Immerse yourself in the magic of this practice and witness its enchanting benefits unfold. Experience deeper body openings, enhanced stretches, a lengthened spine, the release of tension, alleviated joint pressure, fortified core strength, and improved balance. Aerial yoga opens the door to a whole new world of well-being.

Sessions range from a grounding 60 minutes to a deeper dive of 1h30.
Free for hotel guests (excl. workshops)

Check our weekly schedule with class schedule and booking possibility

Private Yoga

Indulge in the ultimate personalized yoga experience with our private yoga classes. Tailored exclusively to your individual needs, our skills yoga teachers will dedicate their expertise to help you achieve your specific goals. Whether you seek deep relaxation or that headstand you’ve always wanted to be able to do.
Whatever your aim is, treat yourself to a moment of peace and inner strength using pranayama (controlled breathing), asanas (yoga poses) and savasana (relaxation pose).

But that’s not all – our private yoga classes also offer the option of yoga therapy. By exploring the profound depths of our being, we aim to release physical and mental blockages.

In this holistic approach, our experts employ various tools, including breathwork, movement, and meditation, to address psychological and somatic dysfunctions. Whether it’s alleviating back or neck pains, combating stress, or addressing hormonal imbalances, our team is here to guide you through the healing process. Together, let’s unlock the potential for a healthier, more balanced you.

Sessions of 75 minutes
Premium service

Check our weekly schedule with class schedule and booking possibility

Find your retreat
  • The weekly programme is subject to change, please check our online platform to see available classes and treatments.
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